I-motion Gym not only provides its customers with a brand-new fitness facility complete with state of the art equipment and facilities but more importantly adopts a calm and welcoming environment, located in a prime town centre location.
At NB Physio, we believe in helping guide you throughout your fitness journey to help change your life for the better- a sentiment shared by I-motion. With their highly qualified and knowledgeable personal trainers and staff, I-motion is more than equipped to support your health goals. Their facilities are equipped with 160 pieces of high-quality equipment from the Matrix range divided up between four workout areas; free weights, cardiovascular, functional and spinning. Each of these zones allows you to focus on specific areas of your health and fitness goals and overall enhance your workout. For instance, if music and television help you to stay motivated and focused on your workout the cardio workout area will suit you best! Equally, if you are looking for a high-intensity specific workout the functional zone is filled with equipment such as battle ropes, total resistance exercise and a 15-metre sled track.
Alternatively, if you enjoy a more communal approach to your fitness journey you will find the three fitness studios offer an amazing variety of instructor-led classes throughout the week. You can choose between anything from body combat to high-intensity workout circuits. I-motion also recognises that these types of classes aren’t for everyone and can be difficult to fit into your schedule which is why virtual classes are also available. These classes are displayed on screens in one of the innovative purpose-built studios and again, scheduled throughout the week. If you have an interest in increasing your mobility and flexibility with Yoga and Pilates, these classes may be the perfect match for you. Equally, any class you may fancy can be scheduled by yourself by simply interacting with the screen directly outside the studio.
NB Physio has proudly partnered with I-motion as a base for our treatments rooms to offer a wide variety of Physiotherapy treatments. We want to ensure you can be supported in getting back into an active lifestyle and I-motions state of the art facilities allow you to combine exercise with physiotherapy to help you get back to doing what you love. Our dedicated team of Physiotherapists specialise in assessing and diagnosing any musculoskeletal conditions you may be suffering from. Once assessed, our experienced team will be able to further discuss the issues with you to then work with you in creating an appropriate treatment and rehabilitation plan based on their clinical judgement. With our advanced skills and years of experience in managing injuries that affect muscles, joints and soft tissue we will be able to enhance the healing process and accelerate your recovery.
If you are looking to start your fitness journey with the right support and medical advice don’t hesitate to contact us on 07540 543188 or via our online contact form.